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About Adult Aerial Classes

From September 2026 we will be introducing a levelling system to our aerial classes, creating clearer pathways for progression and ensuring there are classes to suit a wide range of experience levels. Whether you're completely new to aerial, returning after a break, or looking to continue developing your skills, there will be options to support your journey.

This initiative is being rolled out nationally in response to the Irish insurance situation. For many years there have been height restrictions on teaching aerial skills which has limited the range of aerial moves we have been able to teach, as many moves require height to execute.

We have now secured insurance which allows us to work at height with certain conditions. There will be a clear decision-making process as to when a student is ready to work at height. The levelling system will support this e.g. when you have reached level 3 your trainer may decide that you are ready to practice moves at height.

Advantages to using this system

  • You and your trainer will be able to track your progress.
  • Easy to identify which class to join if you train at GCC or elsewhere in Ireland
  • Ensures safe progressions
  • At Level 3 you may also be signed off for independent training to use artist training time at GCC

We are currently offering a variety of Adult Aerial classes designed for you to progress through the new levelling system.

  • Adult Aerial mixed skills - Level 1 - Beginner
  • Adult Aerial mixed skills - Level 1 & 2 - Beginner & Improver
  • Adult Aerial Trapeze - Level 3 - Intermediate
  • Adult Aerial Silks and Rope - Level 3 - Intermediate
  • Aerial Hoop - Level 3 - Intermediate

Level 1 beginner classes will learn on a variety of props, like hoop, silks, cocoon and trapeze.

level 1 & 2 improver classes will learn on a variety of props, like hoop, silks, cocoon and trapeze.

Level 3 intermediate classes Aerial Trapeze, Silks & Rope, and Hoop will focus on these specific props only.

Adult Aerial Mixed Skills - level 1

Always wanted to try aerial?

This short course is the perfect place to start! Designed for complete beginners with no previous aerial experience, you will learn the fundamentals of aerial in a fun, safe, and supportive environment.

Over the course, you will build strength, confidence, and body awareness while trying a variety of aerial equipment, including silks, hoop, trapeze, and more. This course is the first step towards joining our regular aerial programme at GCC. Come and discover the thrill of taking your circus skills to new heights!

Adult Aerial Mixed Skills - level 1 & 2

Ready to continue your aerial journey?

This weekly mixed-level class is open to students who have completed our 6-week Level 1 Aerial course, as well as regular participants working at beginner and improver level. Build strength, confidence, and technique while developing skills across a variety of aerial equipment, including silks, hoop, trapeze, and more.

With tailored progressions and individual coaching, you will continue to challenge yourself, refine your technique, and discover exciting new skills in a fun, supportive environment.


Adult Aerial Static Trapeze - level 3

Take your training to new heights!

Our Level 3 Static Trapeze class is designed for intermediate aerialists who are ready to move beyond the fundamentals and develop greater strength, technique, control, and artistry. Through focused, apparatus-specific training, you'll master more challenging skills, refine transitions, link dynamic sequences, and build confidence in your performance.

At Level 3, students begin working at height, unlocking new creative possibilities on the trapeze in a safe, supportive environment under the guidance of experienced coaches. If you're ready to challenge yourself, push your limits, and take the next step in your aerial journey, this class is for you.

Adult Aerial Silks & Rope - level 3

Ready to climb higher?

Our Level 3 Rope & Silks class is designed for intermediate aerialists who are ready to take their training to the next level. Through focused, apparatus-specific coaching, you'll develop greater strength, endurance, technique, and artistry while mastering more complex climbs, wraps, inversions, drops, transitions, and dynamic sequences.

At Level 3, aerialists begin working at height, opening up exciting new creative and technical possibilities on both rope and silks. Under the guidance of experienced coaches, you'll progress safely while building confidence, refining performance quality, and challenging yourself with increasingly advanced skills.

This class is perfect for aerialists who are ready to push their limits and continue their journey towards advanced aerial practice.

Adult Aerial Hoop - level 3

This Level 3 Aerial Hoop class is designed for intermediate aerialists who are ready to develop more advanced technique, strength, and artistry on the hoop. With a greater focus on skill-specific training, you'll refine transitions, dynamic movements, longer sequences, and performance quality while building confidence on the apparatus.

At Level 3, students will begin working at height, allowing them to explore the full potential of aerial hoop in a safe, progressive environment under the guidance of experienced coaches. This class is ideal for aerialists looking to deepen their practice and continue progressing towards advanced skills.